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Feel the penetrating warmth of deep Sauna heat relax you to your core.

Enjoy the radiant afterglow and serenity that follows the deep cleansing and relaxing experience of a traditional Finnish Sauna

Sauna - The Natural Cleansing Bath

SAUNA - pronounced "sow-nah" - the centuries-old traditional bath and ritual from Finland. Providing a relaxing, natural way to cleanse the body through perspiration. A soothing vacation from life's daily pressures - enjoy the benefits of Sauna within your home or in a free standing Sauna house.

A Sauna requires a properly insulated room lined with clear softwood and a good Sauna heater with direect-heated stones. Temperatures must reach 165-195 °F. Water is poured over the stones to provide gentle and moist heating and to facilitate perspiration.

Benefits of Sauna:
  • Soothes and relaxes tired muscles
  • Helps relieve mental fatigue
  • Relieves tension and stress
  • Provides a cardiovascular workout - helps condition the heart and lungs
  • Increases metabolic rate
  • Improves circulation
  • Helps relieve arthritic pain
  • Promotes healing and releases two natural painkillers - beta-endorphin and norepinephrine
  • Increases resistance to illness
  • Burns as many as 300 calories during a normal Sauna session - as much as jogging 2-3 miles
  • Helps maintain clear and healthy skin providing a rosy afterglow to the complexion
  • Promotes a wonderful feeling of well-being and total body experience that no other bath can duplicate
  • Adds an element of luxury and value to your home environment
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